You're either getting better or you're getting worse.
You never remain the same
We're dedicated to improving the performance of athletes in every sport. We have a proven track record for helping athletes reach their goals & achieve success through comprehensive training programs that enhance flexibility, strength, explosive power, agility & speed, while decreasing the occurrence of injury Our Strength & Conditioning classes are open to people of all fitness levels. Whether you are training for health & fitness reasons or are preparing to compete in a sport, our Strength & Conditioning program will take you to the next level.
Train. Compete. Perform.
Innovative strength & conditioning was built upon the dream to create a special place to empower people to be the best they can be. In a world that is often over-stressed and out of balance, the goal of Team isc is to transform the way we think about health, fitness, and success in life.
Read Our Mission StatementPrograms
Why Innovation Strength & Conditioning Classes?
Innovative Bootcamp is a comprehensive, fat-loss and muscle toning program that was designed for people who are serious about getting fit in record time. We start off slowly and progressively increase the challenge of the workouts. The Innovative Bootcamp environment is positive and motivating for both the mind aand the body!
When you become a team member with Innovative Bootcamp, you'll make a dramatic improvement in your physical and mental well-being. You’ll begin to acquire a completely new body that will no doubt make you proud! You'll also meet great new people who share your same passion for developing a healthier body and mind.
Learn MoreSchedule
Tuesday, January 15, 2013
| Classes | Teacher | Duration |
|---|---|---|
| Strength and Conditioning | Toriano Singleton | 1 hour |
| Strength and Conditioning | Toriano Singleton | 1 hour |
| Boxing | Juan Acevedo | 1 hour |
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