MIND SWITCH – Consistently conquering our choices, actions and attitudes to do what is right at all costs.
PURPOSE – We engage our lives and pursuits with mindful and committed intention.
DISCIPLINE – Do what you NEED to do, NOT what you WANT to do. AWARENESS – Understand your weaknesses and work on them.
PROCESS – True fitness takes patience, precision and time. If it’s made fast it will break fast. Trust the process.
QUALITY – Take the time to do it right and do it well.
COMMUNITY – Relationships matter. “As Iron sharpens Iron so one man sharpens another.” Let’s pursue perfection together!
ISC: Meal Planning For Life:
We show you how all you need to do is eat clean 80% of the time.
No calorie counting!
Eat more, worry less.
Explore a variety of foods the whole family can enjoy.
You pick when you want to eat (we show you how).
Enjoy (NOT eliminate) the foods you love, guilt free.
298 433 km
4:39 for km
At Team-ISC, we like to consider ourselves “transformers”.
We change people’s lives through fitness by changing the way you think and move. We build confidence through our training, giving you what’s needed to push yourself to the next level. Our team creates a fun, high energetic and challenging environment, that will inspire you to be the best version of yourself inside the gym and in life.
Wherever you are right now, is just where you are right now – not who you are and whatever/wherever it is, it can be improved. Focusing on small bits of progress each day – progress NOT perfection.
TRY A FREE TRIAL TODAY!
MEET OUR TRAINERS
ISC Head Coach
ISC Strength Coach
ISC Strength Coach
I’m just a passionate person trying to make a change…"
ISC Boxing Coach
Isaac is also a Boxing Coach with a team of amateur boxers, fighting out of Sacramento California. With fighters reaching Golden Glove victories and also fighting in National Tournaments, Shallow Boxing Team is looking to produce top quality fighters. The foundation that his fighters have in common is the benefit of being a LionHeart client! They are trained to fight with peak conditioning and technique.